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	<title>mandalacolors.com &#187; chakras</title>
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	<description>Coloring Mandalas for Meditation, Education and Fun</description>
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		<title>Creating Mandalas For Spiritual Growth</title>
		<link>http://mandalacolors.com/healing/creating-mandalas-for-spiritual-growth/</link>
		<comments>http://mandalacolors.com/healing/creating-mandalas-for-spiritual-growth/#comments</comments>
		<pubDate>Wed, 17 Sep 2008 15:37:35 +0000</pubDate>
		<dc:creator>DelibCreate</dc:creator>
				<category><![CDATA[Healing]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[definitions]]></category>
		<category><![CDATA[how to]]></category>
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		<category><![CDATA[spiritual inspiration]]></category>
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		<description><![CDATA[By Kevin Forrester Mandala is a Sanskrit word, which means, &#8220;Circle&#8221;. This hallowed diagram or meditation symbol is normally round and is a symbolic representation of the cosmos and its energy. It is utilized in Eastern and Native American medicine for curing body, soul, and spirit. Meditative reflection of the mandala can bring the internal [...]]]></description>
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		<title>Crown Chakra Meditation from 360</title>
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		<pubDate>Thu, 31 Jul 2008 16:30:06 +0000</pubDate>
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				<category><![CDATA[Meditation Videos]]></category>
		<category><![CDATA[chakras]]></category>
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		<description><![CDATA[The Crown Chakra, or seventh chakra, is also known as Sahasrara and is located at the top of the head. It is specifically associated with the pituitary gland, brain and central nervous system.  It points upward, and is used as a tool to communicate with our spiritual selves. The Crown Chakra represents one being truly [...]]]></description>
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